As I finish my two week flash glucose journey @FreeStyleDiabet I will leave the profound difference between higher carb day and low carb in terms of "time in range" which I set at 4-6. This has major implications for both diabetics and non-diabetics everywhere! 96% vs 56% 😳🤔👍 pic.twitter.com/ItrEJwcVu3
— Dr Scott W Murray (@DrScottMurray) August 19, 2019
Category: Keto diet
Epidemiology – a primer
Time to call a spade a spade
I’m not one of those “if you can’t pronounce it you shouldn’t eat it” morons.
But the above is not “food” just because you can put it in your mouth and swallow it. That’s a pretty low bar for calling stuff “food.”
LOL
food addiction – Dr Robert Cywes
Excellent talk by Robert Cywes (originally South African) doctor – “my practice is AA for fat people”
cross.com.au 