Keto links

Useful links I’ve found for Keto-related stuff.



It’s Not the Fat That Makes Us Unhealthy —George D. Lundberg, MD

Why saturated fat cannot raise cholesterol levels (LDL levels)

What if It’s All Been a Big Fat Lie?


low-carb people I follow on IG (I don’t really use twitter because it’s such a (deliberately manufactured) cesspool, and it’s where the low-carb loonies (like Ivor, et al) seem to hang out).

Dr Ben Bikman