Ghee is awesome. And healthy for you. And it’s incredibly easy to make.
Read MoreCategory: Keto diet
LCHF food
LCHF food
From meat hall to freezer
LCHF food
Strawberry jelly cream with blackberries 
36-hour sous vide rump steak with fried veges 
Sous vide egg yolks on savoury mince with avocado and salad 
Want a taco, but hate the mess? Solution – deconstruct it. Taco meat Avocado. Pickled Jalapenos. Cheese. Sour cream. Tomato. Lettuce. On a plate. Cutlery. What more could you want? Oh, Himalayan pink salt? #sorted. 
Sous vide egg yolk is SO CREAMY
