At least 16 hours fasting?
30 min movement with 15 mins outside?
- Inside – housework – 2 hours
- Outside – Walk to Salvos, plate hunting
3 daily gratitudes
1. Sunshine has reappeared
2. Headache hasn’t got worse
3. Slept better (better being a fungible term and not meaning “well”)
1 genuine compliment in person
Shocking headache still. Sleeping terribly. Not the fault of carnivore, this is not unusual for me.