#carnivore75hard – D10/75 – 2019-10-27 (Sunday)

Carnivore meals?

About 200g of roast chicken as I was breaking two of them (roasted in the last day or so) down to freeze. I really wanted to eat more (a 60-hour fast planned) but just didn’t feel like it.

At least 16 hours fasting?

18 hours – 1PM – 8AM

30 min movement with 15 mins outside?

  • Inside – housework – an hour
  • Outside – walk around neighbourhood

3 daily gratitudes

1. Still able to get out despite headaches
2. Still able to get out despite headaches
3. Headaches and stress not driving weight gain (#becausefasting)

1 genuine compliment in person

Yes

General notes

Lack of sleep is doing my head in. Massive headaches (even worse than “old-days” usual) is NOT helping things.

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