Carnivore meals?

—

At least 16 hours fasting?

All day

30 min movement with 15 mins outside?

• Inside – housework – 2 hours
• Outside – Walk to Salvos, plate hunting

3 daily gratitudes

1. Sunshine has reappeared
2. Headache hasn’t got worse
3. Slept better (better being a fungible term and not meaning “well”)

1 genuine compliment in person

Yes

General notes

Shocking headache still. Sleeping terribly. Not the fault of carnivore, this is not unusual for me.