At least 16 hours fasting?
Yes – all day
30 min movement with 15 mins outside?
- Inside – housework – 2 hours
- Outside – walk to Fitzroy Gardens to meet friends – 1 hour
3 daily gratitudes
1. Able to walk to nice park near CBD
2. Invited by friends to walk to nice park near CBD
3. There’s a nice park near CBD
1 genuine compliment in person
Third day of fasting – going pretty well, really.