#carnivore75hard – D07/75 – 2019-10-24 (Thursday)

Carnivore meals?

At least 16 hours fasting?

Yes – all day

30 min movement with 15 mins outside?

  • Inside – housework – 1 hour
  • Outside – walk to markets – 2 hours

3 daily gratitudes

1. Love being less than an hour’s walk from the markets
2. Being able to get fresh meat from the markets is awesome
3. Friends at the markets I can chat to

1 genuine compliment in person


General notes

Hot day, so walked to the markets early. Good solid walk for a couple of hours.

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