carnivore75hard – D05/75 – 2019-10-22 (Tuesday)

Carnivore meals?

  1. Fried spam and scrambled eggs
  2. Oyster Blade steak in a butter sauce (No onions or mushrooms 😦

At least 16 hours fasting?

2:30PM – 2:30PM (24 hours)

30 min movement with 15 mins outside?

  • Inside – housework – 1 hour
  • Outside – walk – 30 minutes

3 daily gratitudes

1. My XBONE clanmates for showing me (last week) that I could, in fact, do Iron Banner
2. Finishing the Iron Banner quest
3. Wife home from business trip

1 genuine compliment in person

Yes

General notes

Flat day. Wanted to fast through to dinner, but decided it was smarter to eat lunch, as I was feeling rubbish.

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