#carnivore75hard – D03/75 – 2019-10-20 (Sunday)

Carnivore meals?

Small amount of salami and cheese (no photo, funnily enough)

At least 16 hours fasting?

10AM-6PM (32 hours)

30 min movement with 15 mins outside?

  • Inside – housework – 1 hour
  • Outside – Walk to Bunnings – 1 hour

3 daily gratitudes

1. Internet is back and working
2. That I got to 30 hours fasting
3. That I didn’t eat the peanut butter I desperately wanted to eat

1 genuine compliment in person


General notes

Blah, crappy day. Not TERRIBLE, but just flat. My wife has flown out to run some training sessions in Darwin, and much as I like her going off to do that (she likes going places (she loves Darwin) and it’s good for her generally) I’m not a HUGE fan of not having her here.

Still, got to Bunnings to buy some plastic channelling to tidy up the surround sound wiring, so that was positive.

Less happy about eating – I wanted to fast all day yesterday, but I spent the whole day thinking about food (not hungry, just wanting to eat, really), and in the end had a small amount of salami and cheese, so that’s fine. I’ll eat one solid meal on Monday, I think, and then I suspect my wife will want dinner when she flies in Tuesday night.

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