Carnivore meals?
- Scrambled eggs, bacon, chicken sausage, hot debriciner
- Roast Pork



At least 16 hours fasting?
2PM – 8AM (18 hours)
30 min movement with 15 mins outside?
Inside – housework – two hours
Outside – walk to shops to look for food shooting plate – one hour
3 daily gratitudes
- Didn’t get mad despite internet outage
- Didn’t get mad despite internet outage being badly reported by provider
- Great wife
1 genuine compliment in person
Yes