#carnivore75hard – D01/75 – 2019-10-18 (Friday)

Carnivore meals?

• Scrambled eggs, bacon, chicken sausage, hot debriciner
• Roast Pork

At least 16 hours fasting?

2PM – 8AM (18 hours)

30 min movement with 15 mins outside?

Inside – housework – two hours
Outside – walk to shops to look for food shooting plate – one hour

3 daily gratitudes

• Didn’t get mad despite internet outage
• Didn’t get mad despite internet outage being badly reported by provider
• Great wife

1 genuine compliment in person

Yes