Fat + Protein – Carbs = healthier heart

Irrespective of the possible limitations of the ecological study design, the undisputable finding of our paper is the fact that the highest CVD prevalence can be found in countries with the highest carbohydrate consumption, whereas the lowest CVD prevalence is typical of countries with the highest intake of fat and protein. The polarity between these geographical patterns is striking.

Food consumption and the actual statistics of cardiovascular diseases: an epidemiological comparison of 42 European countries

I was amazed at how unequivocal the language is here in this paper.

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