The Game Changers: Are Plant-Based Diets Better For Health and Fitness?

There’s (another) documentary film out claiming that a plant-based/vegan lifestyle is better, and that eating animal foods is costing you years off your life, peak athletic performance, and—if you’re a man—even your ability to get a boner. Oh, and it’s also destroying the planet.

Feel stupid and guilty yet? That seems to be the goal of The Game Changers, which is available on iTunes and features former UFC fighter James Wilks, strongman Patrik Baboumian, and even Arnold Schwarzenegger arguing for the superiority of a plant-based diet.

https://www.onnit.com/academy/the-game-changers-are-plant-based-diets-better-for-health-and-fitness/

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