As we can see, the protein and fat content is similar. Unlike regular beef, the Awesome Burger also provides carbohydrate/fiber.
However, regular beef burgers offer a vastly superior micronutrient profile.
As shown in the nutritional values, beef burgers provides a wide range of vitamins and minerals, and particularly high amounts of selenium, vitamin B12, and zinc.
In contrast, the Awesome Burger only provides small amounts of calcium, iron, and potassium.