2013-10-08 (Tuesday)

LONG afternoon walk. Really wanted to get 3K calories again today, didn’t think I’d make it, scraped in 🙂

08a 08b

And just for something different, the perspiration v steps. it was warmish when I went for my walk, and I kept my hoodie on the whole time.

08c

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s