Posted on 2013-10-09 (Wednesday) by juice 2013-10-08 (Tuesday) LONG afternoon walk. Really wanted to get 3K calories again today, didn’t think I’d make it, scraped in 🙂 And just for something different, the perspiration v steps. it was warmish when I went for my walk, and I kept my hoodie on the whole time. Rate this:Share this:TweetWhatsAppLike this:Like Loading...