IMPROVING METABOLIC FLEXIBILITY

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⠀⠀⠀⠀⠀⠀⠀⠀⠀ *** IMPROVING METABOLIC FLEXIBILITY *** ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ → Infrequent carbs demands IMPROVED FAT OXIDATION. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ → High-intensity exercise demands IMPROVED GLUCOSE OXIDATION. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ → A high satiety diet demands the IMPROVED INSULIN SENSITIVITY of low adipocyte energy storage. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

A post shared by Ted Naiman (@tednaiman) on Jun 26, 2019 at 12:07am PDT